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Green beans are low in calories and packed with vitamins and healthy fiber. This dish comes together quickly and the flavors are deliciously tangy.

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What you need
Servings: 5

8oz fresh green beans
2 teaspoons olive oil
1 Tablespoon dijon mustard
2 teaspoons brown rice vinegar
3 Tablespoons diced yellow onion
dash of salt and pepper


1. Steam the green beans until soft, yet still with a slight crunch.

2. In a medium bowl whisk together the remaining ingredients. Add the green beans and toss together.

3. Transfer beans to serving dish and enjoy.

One serving equals: 47 calories, 2g fat, 5g carbohydrate, 2g fiber, and 3g protein.

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