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Joe also attends numerous continuing education programs designed to enhance his clients’ instruction and improve their chances for success. Training 4 Fitness has supported numerous causes in the community including Clothes To Kids, The Safety Harbor Youth Basketball League and the Kids Make A Wish Foundation. Joe is a Florida native and was born and raised in the Tampa Bay area where he graduated from Countryside High School and married his high school sweetheart.


Locally born and raised in Safety Harbor, Florida, Mitchel played football among other sports throughout high school and participated in collegiate competition. With years of experience in developing proper form and technique, any false movement or incorrect posture is immediately fixed with safe, effective, and progressive modification. Through his education, Mitchel became an ACE certified personal trainer, strength and conditioning coach, Functional Aging Specialist and acquiring a BA in Professional Communications. Mitchel enjoys playing football, following all competitive sports and coaching varsity football at Countryside High School.

Barb has over 25 years of experience in the health and fitness industry, having worked as an Exercise Physiologist in wellness settings as well as in cardiac and pulmonary rehabilitation. Barb is passionate about Pilates, and prides herself in offering her clients a safe, effective, and encouraging workout. Barb’s own passion for Pilates began ten years ago. After years of running and being active in a variety of sports, Barb could no longer compete in the sports she loved due to over-use injuries. Barb was introduced to Pilates, and quickly began to feel her body change. She felt stronger from the inside out. She became aware of her muscular imbalances and postural faults.
Through her Pilates practice, her body began to change. These amazing results led her on the path to learn more, and she began her Pilates instructor training in 2007. Barb firmly believes that exercising and improvement of one’s physical condition can be done at any age and fitness level.

Throughout Tim’s 25 year career as a coach and athletic supervisor, he has had a strong passion to pass on his love for sports and fitness with the long list of benefits that both can offer to people. Tim’s strength is motivating people to push their limits. Through experience, passion, motivation, and hard work, Tim will help clients maximize their potential.
NASM – CPTI
Are you ready to build a leaner, stronger, and healthier body today?
Schedule your free consultation today, and our team will help you to create a plan for your success. We will use this opportunity to learn more about you so that we can create a program to match your specific needs.
