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Personal Training

Tailor-made to help you get the most of your fitness program, 1-on-1 training is perfect for individuals who want dedicated and focused workouts to ensure they achieve their targets and transform their lives.

Your journey with your personal trainer begins with a consultation that allows us to assess your lifestyle, eating habits, medical history, and past exercise experience.

We also perform a movement assessment called a Functional Movement Screen that allows us to evaluate how efficiently your body moves. Based on this information we help you set realistic goals and provide you with the nutritional guidance needed to help you perform at your best. These sessions are by appointment and scheduled at your convenience.

Whether you’re looking to increase muscle tone, burn body fat, increase endurance, or just improve your quality of life, opting for a personal trainer will put you on the right track.

1-on-1 training is also ideal for people with busy lifestyles who struggle to find the time to hit the gym. Your personal trainer will work with you to plan a schedule around your commitments, keeping you motivated and excited for your next session. Building a relationship with your trainer will also keep you accountable. There’s always going to be the temptation to put your training off till tomorrow, but knowing you’re in a fitness partnership with someone is great way to stay on track and not fall off course.

What you can expect from our personal training program

Laser focused

We access your lifestyle, eating habits, medical history, and past exercise experience to deliver guaranteed results.

Personal support and accountability

Your personal trainer will keep you motivated and excited for your to hit your fitness goals.

Nutrition plan and

We develop a nutrition strategy that is tailored to your particular lifestyle and busy schedule.

Loved by 500+ Clearwater locals just like you

Are you ready to build a leaner, stronger, and healthier body today?

Schedule your free consultation today, and our team will help you to create a plan for your success. We will use this opportunity to learn more about you so that we can create a program to match your specific needs.

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Eat Clean Not Less – Eat Your Way to Health with Six Meals a Day

Looking for the perfect diet guide to kick start your fitness journey? Download our free guide today, your body will love you for it!
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