Healthy Recipes |

Greek Yogurt Parfait

Greek Yogurt Parfait

 

This recipe makes a tasty breakfast or a high energy snack. Plain Greek yogurt is a fantastic filler that’s packed with protein and makes the perfect backdrop for ripe fruit and a sprinkle of crunchy, natural granola. To lighten this recipe up even more feel free to leave out the granola. Enjoy!

 

Courtesy of RealHealthyRecipes.com

What you need
Servings: 3

¾ cup fat-free plain Greek yogurt
A few drops of stevia
2 cups sliced mixed plums, peaches, nectarines, and sprinkle of cinnamon
¾ cup granola

 

Instructions

 

1. In a medium bowl, mix the yogurt with the stevia.

 

2. In another medium bowl, mix the sliced fruit with the cinnamon.

 

3. In serving dishes, layer the yogurt, fruit, and granola.

 

Nutrition

One serving equals: 46 calories, 16g fat, 34mg sodium, 39g carbohydrate, 7g fiber, and 15g protein

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